Providing client centered therapy for teens, adolescents and young adults.
Treatment specialization includes:
- Client Centered Individual Therapy
- Therapy for Depression and Anxiety
- Therapy for Trauma (Early childhood, complex, developmental trauma and PTSD)
- Therapy for individuals experiencing Suicidal Ideation and Non-Suicidal Self-Harming Behaviors
- Therapeutic supports for LGBTQ youth and Transgender youth
- Skills for Stress Management and Distress Tolerance
- Therapy for "stage of life" challenges (divorce, navigating peer groups, school, preparing for transitions, technology use, etc)
- Therapy to support navigating adolescent, teen and young adult developmental milestones
- Therapy for ADHD
- MBSR-T (Mindfulness Based Stress Reduction Techniques for Teens)
- Mindfulness techniques to improve emotional regulation skills
- EMDR (Eye Movement Desensitization and Reprocessing)
- Individualized Parenting and Family Support
I work with a specialized range of treatment modalities in a comfortable and supportive atmosphere. I offer a highly personalized and individual approach focused on attuning to the goals of the client in order to meet the individual where they are and impact profound and supportive change.